It's 2 AM, you're exhausted, but your body has other plans. Your period arrived yesterday, and with it came that familiar cocktail of discomfort that makes sleep feel impossible. Your back aches, your mind won't quiet, and every position feels wrong. If this scene sounds painfully familiar, you'r...

Reset Your Hormones Naturally After Birth Control Coming off birth control can cause symptoms like irregular periods, mood swings, acne, and fatigue—often known as Post-Birth Control Syndrome. While your body adjusts, herbs like Vitex, Red Raspberry Leaf, Spearmint, Maca, and Milk Thistle can gen...

Clinical research shows that drinking two cups of spearmint tea daily can significantly reduce testosterone levels, improve acne, and help regulate cycles in women with PCOS. This anti-androgenic herb works by blocking testosterone receptors and supporting liver detoxification. Here's everything ...

Last summer, I made a mistake that taught me everything about staying cool while supporting my hormones. I was so focused on beating the Oregon heat that I started reaching for everything from kombucha to those "healthy" new sodas all day long. Even though they seemed better than regular soda, th...

The herbs that changed my life and helped me overcome hormonal chaos, fertility struggles, and PCOS. My personal journey with spearmint, red raspberry leaf, vitex, and turmeric - and how they became the foundation of Moontime Tea blends.

Reset your body with a gentle spring detox using herbs like dandelion root, burdock, and milk thistle. Discover how Moontime Tea’s Cleanse Blend supports digestion, liver health, and natural hormone balance—no extreme cleanses required.